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    <loc>https://www.saraaharperphd.org/contact</loc>
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    <loc>https://www.saraaharperphd.org/home</loc>
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    <lastmod>2020-02-11</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
      <image:caption>I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cec313d79e46600019959fb/1559165146340-DCON2SWINPURX5M1DA8I/image-asset.jpeg</image:loc>
      <image:title>Home - “Colette’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.”</image:title>
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  <url>
    <loc>https://www.saraaharperphd.org/about</loc>
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    <lastmod>2025-07-04</lastmod>
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      <image:title>About</image:title>
      <image:caption>Image captured by Sharon Harper at Annapolis Maryland, Race Across America, 2011</image:caption>
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  <url>
    <loc>https://www.saraaharperphd.org/publications</loc>
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    <lastmod>2026-04-03</lastmod>
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    <loc>https://www.saraaharperphd.org/mentoring</loc>
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    <lastmod>2026-03-12</lastmod>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>2026 SEACSM Annual Meeting</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/4e2c659d-66f0-4242-a233-644dee6d89ee/IMG_6719.jpeg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>2026 SEACSM Annual Meeting</image:caption>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Fall 2025 KIN452 Research in Exercise Science II</image:caption>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>December 2025 kinesiology research presentations</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/95eec0e5-92bb-4efa-98f1-e6e2cea72212/1762534082883.jfif</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>November 2025 Society for Reliability Engineers - U.S. Space &amp; Rocket Center</image:caption>
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    <image:image>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>October 2025 HFES Aspire Chicago</image:caption>
    </image:image>
    <image:image>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>September 2025 RCEU Presentation</image:caption>
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    <image:image>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>September 2025 RCEU Presentation.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/23a8412d-b340-4f40-aa00-da2a977cdcc2/combined.png</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/70e16c2f-2215-4804-97d3-1fc82d1370b6/IMG_5546.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/8f1bb395-8ef8-41e2-8e25-ebb281ed27c3/CRABLAB-8.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/6e2a1e0b-baa6-45fa-b989-5fe30940178c/CRABLAB-7.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/cb3cf9ea-3a29-4343-a315-bb705325d911/CRABLAB-6.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/a5590f02-3ce8-43e1-befb-a7c03521bcd6/Women%27s+Lacrosse+April+1%2C+2024.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Spring 2024 UAH Women’s Lacrosse, Faculty Appreciation Night</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/61854132-c28e-4701-a991-6f595c697a83/IMG_5099.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>2024 SEACSM Conference</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/2a56824f-e9cf-4e9a-ae9a-d87b74037d2b/IMG_5104.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>2024 SEACSM Conference</image:caption>
    </image:image>
    <image:image>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Excellent photoshop work by Chayston Brown (KHS Department representing at the SWACSM Conference)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/03b15d56-2ba7-4900-935f-50f9762858ae/CB+Brown+.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Chayston Brown presented his work on inter-step height variation</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/9550b678-d4f5-474e-bb8f-c2b1bba446fa/B+Lu.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Bonny Lu presented her work on reaction times altered by an ACL tear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/cac1ea95-6254-4bd2-a460-f71ddfe55b85/L+Cafferty+.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Liz Cafferty presented her work on older adult coactivation response in acute recovery</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/c073c347-ad4b-4519-b59f-229073e804b7/A+Turner.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Aric Turner presented his work on the relationship of the Reacstick(R) inhibition accuracy and inhibitory control during balance recovery</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e42e6c95a8c1734c9902763/d373c7db-1df4-4eef-9f2e-b56bd512b1ed/Parker+Carroll+.jpg</image:loc>
      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Parker Carroll, 2022 Student Research Symposium</image:caption>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Cody Overson, 2022 Student Research Symposium</image:caption>
    </image:image>
    <image:image>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Chayston Brown and Daxton Kennington, 2022 Student Research Symposium</image:caption>
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    <image:image>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Chase Mitton and Charlie Baggett, 2022 Student Research Symposium</image:caption>
    </image:image>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Charlie Baggett, Chase Mitton, and Keaton Reel at the 2022 Student Research Symposium</image:caption>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Keaton Reel, 2022 Student Research Symposium</image:caption>
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    <image:image>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Leandra Ashworth, a master’s student in the Kinesiology department, recently was awarded Master’s Student Researcher of the Year for the College of Education. After receiving this award, Leandra, among other Master’s Student Researchers, was nominated for a Robins Award this past week. Thesis: https://digitalcommons.usu.edu/gradreports/1643/ Relationship of eccentric strength and forward perturbation restabilization Students Mentored: Leandra Ashworth, master’s, Cody Overson, UG, Andrew Simonson, UG, Parker Carroll, UG, Tate Burch, UG. Developing a method of assess response inhibition during a balance recovery step Students Mentored: Molly Anderson Rowley, Jayme Warner</image:caption>
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      <image:title>Mentoring - Make it stand out</image:title>
      <image:caption>Molly Anderson Rowley and Jayme Warner (pictured) from the USU URCO-funded research.</image:caption>
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  </url>
  <url>
    <loc>https://www.saraaharperphd.org/harperlab</loc>
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    <lastmod>2026-01-20</lastmod>
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    <loc>https://www.saraaharperphd.org/team-partners-collaborators</loc>
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    <lastmod>2026-04-03</lastmod>
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  <url>
    <loc>https://www.saraaharperphd.org/slips-trips-and-falls-2026</loc>
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    <lastmod>2025-06-25</lastmod>
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